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Mindfulness of Emotions

Crowe Hall 107 & Zoom Livestream

This session will aid participants in distinguishing between thoughts and feelings. We will discuss the importance of practicing self-regulation and how that aids in dealing with strong emotions. This is […]

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IN-PERSON: Martín Espada, National Book Award Winner

The Writers House Volpe Athletic Complex, North Andover

Martín Espada has published more than twenty books as a poet, editor, essayist and translator. His latest book of poems is called Floaters, winner of the 2021 National Book Award […]