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October 12, 2022

Mindfulness of the Body

4:30 pm - 5:30 pm
Crowe Hall 107 & Zoom Livestream

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The Merrimack Institute for New Teacher Support (MINTS)

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Learn how to become more aware of your bodily sensations and how to use them to bring you into the present moment. We will also practice mindful movement and mindful walking. This is a hybrid modality – we will host on campus and also offer a Zoom option.

Please note: This workshop will be facilitated by Stephanie Letourneau. This session is part of an eight-part series called “Mindfulness Fundamentals for Educators”. You are invited to attend all of the sessions or you may pick and choose the session(s) that work best for you, your interests, and your schedule. Certificates of participation (1 hour) will be provided.

This opportunity will be presented in a hybrid modality. We will host the event in-person and on campus, but we will also live stream the session on Zoom. Once you RSVP, additional information and logistics (i.e. parking map, Zoom link, etc.) will be emailed to you prior to the session.