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Workshop Description:Â Compassion for ourselves, as well as others, helps us deal with the interpersonal challenges we face on a daily basis. Perspective allows us to recognize the complexity of a situation. Perspective allows us to empathize with others, see the long view, extricate ourselves from the drama of a moment, and identify a wider range of responses to an event.
Presenter Biography: Stephanie Letourneau is a certified mindfulness instructor and public school teacher with over 20 years of experience. In addition, she is a Registered Yoga Teacher (RYT-500) and is currently enrolled in the Brain Longevity Teacher Training through Alzheimer’s Research and Prevention Foundation. Stephanie also works as an adjunct professor for Merrimack College.
Certificates of participation (1 hour) will be provided to you following the workshop. This event is free and open to Merrimack College students, alumni, and the external community. Space is limited, so please RSVP as soon as possible with your information below! Additional event details and other logistics (i.e. Zoom link) will be communicated to you closer to the event.
For more information on the workshop, and if you have any questions, please contact Stephanie at MindfulTeacherStephanie@gmail.com or MINTS at mints@merrimack.edu.
Gill, who will mark 15 years at Merrimack next spring, was named the College’s chief operating officer this past summer and expanded her portfolio to oversight of all campus operations.
