Available Resources

Nutrition 

We’ve put together resources for you about healthy, nutritious foods. See recipe collections and get ideas about how to cook with your kids and what healthy snacking options are available while socially distancing at home. 

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Staying Active

Working out and staying active is so important, especially during this difficult time. As the weather begins to get warmer, take some time to get outside and enjoy the fresh air. Change it up and do a new type of activity every day. 

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Mindfulness

Your mental health is just as important as your physical health. Learn more about what mindfulness is and how you can use it to help yourself and others.

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Strategies to Manage Coronavirus Anxiety

Greater Lawrence Family Health Center has put together a resource to help you and your loved ones manage stress and anxiety due to COVID-19 and its related social distancing requirements. 

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Podcasts 

Podcasts are a great resource for kids and adults to use during the coronavirus pandemic and help reduce screen time while promoting learning and engagement.

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